Knee replacement in folks over 80: Less risky than you think
Knee replacement surgery is increasingly common among people over 80 sidelined with knee pain, and the procedure isn't as hazardous for them as often assumed.
What exercises should people with hip arthritis avoid?
People with hip arthritis can use exercise as a way to improve their mobility and reduce pain and stiffness. However, certain types of exercises may worsen the pain
What You Can Do About Stiff Achy Knees (at Any Age)
The most common cause of knee pain can hit you in your 30s as easily as it can in your 60s and 70s. Osteoarthritis, or “wear-and-tear arthritis,” is the most common cause of knee pain – and the most common form of arthritis.
What are the best exercises for hip arthritis?
Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.
Ankle Exercises and Physical Therapy for Ankle Injuries
The ankle joint is one of the major weight-bearing joints in the body. As a result of this function and partly due to its structure, the ankle is often injured, such as when jumping and landing incorrectly.
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